Although skills can be included in the circuit not all players require the same skills e. As revise pe for ocr, 2008, dennis roscoe, jan roscoe, dr. June 2018 inspire, motivate and give confidence to your students with ocr pe for a level book 2. On this cdfile you will find handouts, worksheets, fill. This circuit training lesson plan is designed to develop physical strength, stamina, speed and. It also contains information about other experiments that often occur in alevel examinations. Alevel physical education bishop wordsworths school. Davis offers an overview of the most popular races before tackling the most important concerns for any racer. When this is achieved, the circuit is redesigned to increase the stress level by setting a new target e. Price and stock details listed on this site are as accurate as possible, and subject to change.
A complete resource package that covers the new ocr specification. The high intensity circuit training planning activity provides a frame work for developing an understanding of circuit training. Key terms from the principles of training section of the exercise physiology module from a2 ocr pe. A2 papers ocr old spec g453 click on the paper below to opendownload. As physical education g452 log books a outdoor and adventurous activities snowboarding. Further guidance on the assessment of activities which require log books can be found in section. It compacts all the knowledge into simpler formats with plenty of questions and exam questions. The courseslope details and evaluative comments are particularly vague. Anyone have any predictions for the a2 ocr pe exam this year. The students will be able to describe 1 benefit of circuit training and how it can affect sport performance. Jul 15, 2014 obstacle course races and mud runs such as tough mudder, spartan race, warrior dash, rugged maniac, and muddy buddy are all waiting for you to get down and dirty.
Using tactics and strategies, composition and creativity, planning for improved performance and responding effectively during performance. Stephen is a current head of pe and has been teaching ocr pe for over ten years. Ocr alevel physical education student conference keynote. Training sessions minimum 48 hours rest for same muscle group. Practical guide ocr this guide includes details about the pags for alevel chemistry. Circuit training gcserevision, pe physicaleducation, training methodsprogrammes, training methods, circuit training revision world. Apr 25, 2014 fitness is key for most sports snooker and darts being two notable exceptions. A level physical education a resource for the teaching and studying of a level pe. Inspire, motivate and give confidence to your students with ocr pe for a level book 2. A level and as level physical education exemplar candidate. Here are a variety of revision games that you may find useful and hopefully fun. In this section there is a copy of a log book for circuit training. The students will be able to describe 3 or more benefits of circuit training and how it can affect sport performance. Principles of training overload, specificity, reversability.
Please find the course specification from the ocr asa level pe specification. Delivery guide for ocr asa level physical education. All students need to purchase the course text book ocr a2 pe student book. Different training methods ocr gcse physical education revision. On this cdfile you will find handouts, worksheets, fillins, match up games. This is the best book for revising ocr a2 physical education. Feedback has a vital role to play in correcting errors and improving performance. However it is a weak log book which has some aspects covered reasonably well but generally lacks detail. Overload means we must put our bodies under more stress than normal in order for adaptive changes to be made. Strength training chapter summary for ocr a2 pe teaching.
Improvement of effective performance and the critical evaluation of. You may be asked to describe these experiments in details or be asked about reasons for doing individual steps. Mar 24, 2010 this is the best book for revising ocr a2 physical education. Feedback is an integral part of information processing, which can help to provide confidence and motivation for the performer. Occasionally, due to the nature of some contractual restrictions, we are unable to ship to some territories. A2 ocr pe principles of training flashcards quizlet. The students will be able to describe 2 benefits of circuit training and how it can affect sport performance. The ocr a2 pe student book is designed and written with a strong focus on assessment to help students get the. Sporcle quizzes are about quickly recalling key information against the clock. In 2019 the performance of her high achievers was alps 2 outstanding. Hence the name revision guide it is great fro revising and learning but some may find it does not go into enough detail. Written by senior examiners, the book is tailormade to provide an exact match to the latest ocr a2 specification. Jan 28, 2009 the ocr a2 pe student book is designed and written with a strong focus on assessment to help students get the best results in the qualification. Please find coursework information from the ocr a2 level pe coursework guidance booklet.
Includes athletics spec, esaa common standardsaward scheme. Ocr oxford cambridge and rsa is a leading uk awarding body. Running, throwing, jumping, kicking, catching, hitting. Circuit training log 1 circuits training 1 circulatory system 3. Alevel pe ocr motivation and arousal powerpoint and full resources. Read ocr gcse 9 1 pe second edition by john honeybourne available from rakuten kobo. Home skill acquisition psych anatomy and physiology. Education teacher responsible for alevel will liaise with the coach to ensure that he or she is aware of what you need to do in. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course. The pe department is an outstanding department with consistently high alps scores. Various websites such as bbc education, top end sports, brian mac sports coach and others, provide a range of eresources for both teaching and learning.
The ocr a2 pe student book is designed and written with a strong focus on assessment to help students get the best results in the qualification. As and a level pe, david morton, 2005, physical education and training, 144 pages. Apply these to, and be able to analyse performance in, a range of physical activities. Games players would benefit from fartlek training as this can be adapted to match the changing pace of the gameequiv 7. Sign in or register to personalise your bitesize now. An introduction to syllabus areas around the topic of training. All students need to purchase the course text book. Buy ocr as pe student book 2 by ken mackreth, david carnell, john ireland, sarah van wely, claire miller isbn. New june 2019 papers now available for gcse and a level and new to exambuilder, gcse design and technology. Top 10 tips for getting started with prezi video in your online classroom. Below is a diagram of a 10 station circuit, in order to show your knowledge of circuits insert the exercises you intend to perform in each box and use a key to state the fitness component. Predictions for ocr pe a2 exam g0453 hello, my name is emilymoore1. A succinct guide to the strength training chapter 18.
A2 ocr pe physical education by the pe kit on prezi. Fitness is key for most sports snooker and darts being two notable exceptions. Spalding high school circuit training booklet gcse physical. Unlock your full potential with this revision guide which focuses on the key content and skills you need to know. It contains the specification as well as some guidance notes on what you need to produce for your log book. Lots of colour, bullet points, a key word list, summary diagrams and tables included. Ks2 circuit training resource cards st matthews cofe primary. Circuit training gcserevision, pephysicaleducation. Explore our wide range of print and digital resources including student textbooks, revision guides and magazines. Principles of training in order to get the most out of your training, you must follow some basic simple training principles which are overload, specificity, reversibility, and variance. Cross training could be used to combine circuit training with fartlek training 8. Below is an electronic copy of the class booklet and support notes followed by sample video clips of past students doing their epip assessment. The blockbusters games are based on an old tv show you may remember and are designed as a 2 or 3 player game 2v1. Jun 02, 2016 a succinct guide to the strength training chapter 18.
Ocr a level pe book 2 hodder education 9781471851742. This log book has been included as an example of a special activity submission. Ocr a level pe book 2 by john honeybourne, sarah powell. Sample physical education lesson circuit training kevin j. Circuit training gcserevision, pephysicaleducation, trainingmethodsprogrammes, trainingmethods, circuittraining revision world. The as forms exactly half of the assessment of a full a2 level and it can be taken as a standalone course or as the first part of the full a2 level course. Mark scheme sample questions pearson qualifications. Circuit training can develop strength, speed, agility, muscular endurance or. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Obstacle course races and mud runs such as tough mudder, spartan race, warrior dash, rugged maniac, and muddy buddy are all waiting for you to get down and dirty. Everyday low prices and free delivery on eligible orders.